“Me and My Body” is a fun and inclusive sensory PE session designed for children and young people who use wheelchairs.

During the session, learners explore their amazing bodies through songs, touch, and movement. Using shiny pom-poms, mirrors, and balloons, they wake up their arms, hands, and bodies, enjoying movement in different directions and at different speeds while using their wheelchairs. At the end of the session, there is also time for relaxation.

In this PE session, every movement matters, no matter how big or small.

A “Me and My Body” PowerPoint accompanies this session and can be downloaded from the Sensory Soup OneDrive or Dropbox or viewed on the Sensory Soup YouTube channel.